WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bugs you so much? It’s like everything is the end of the world to you. Chill out! Maybe try taking a breath. Seriously, stop being such a drama queen. It's not that deep. Let it go. Focus on the good stuff in life, you know? And for crying out loud, stop complaining. Breaking Free from Reactivity Navigating emotional hur